Is Social Security Taxable in Connecticut and North Carolina?

How much of your Social Security is taxed by the IRS, Connecticut and North Carolina, with the income limits, worked examples and the new $6,000 senior deduction explained.

Short answer
  • Federal: depends on your income. Up to 50% of benefits can be taxable once half your benefits plus your other income passes $25,000 (single) or $32,000 (married filing jointly). Up to 85% can be taxable above $34,000 or $44,000.
  • Connecticut: benefits are fully exempt if your federal adjusted gross income is under $75,000 (single or married filing separately) or $100,000 (married filing jointly, head of household or qualifying surviving spouse). Above that, Connecticut taxes no more than 25% of your benefits.
  • North Carolina: Social Security benefits aren't subject to NC income tax. You subtract any federally taxed benefits on your NC return.

How the IRS decides how much is taxable

The IRS compares a figure often called "combined income" to a base amount for your filing status. Combined income is:

  • one-half of your Social Security benefits (box 5 of Form SSA-1099), plus
  • all your other income, including tax-exempt interest.
Filing statusBase amount (up to 50% taxable above this)Up to 85% taxable above
Single, head of household or qualifying surviving spouse$25,000$34,000
Married filing separately, lived apart from your spouse all year$25,000$34,000
Married filing jointly$32,000$44,000
Married filing separately, lived with your spouse at any time in the year$0Up to 85% can be taxable

Two points that often surprise people:

  • "Up to" 85% is a cap, not a tax rate. At most 85% of your benefits is added to your taxable income. That amount is then taxed at your normal rate.
  • Other income pulls in more benefits. IRA withdrawals, required minimum distributions, pensions, wages, interest and capital gains all raise combined income, which can make more of your benefits taxable.

Social Security benefits here means monthly retirement, survivor and disability benefits. The IRS says Supplemental Security Income (SSI) isn't taxable. The exact math is on Worksheet 1 in IRS Publication 915 and in the Form 1040 instructions.

Worked examples

Example 1: single, smaller income

Benefits $24,000. Other taxable income $20,000. Combined income = $12,000 + $20,000 = $32,000, which is $7,000 over the $25,000 base. Half of that excess, $3,500, is federally taxable. That's about 15% of the benefits.

Example 2: married couple in Connecticut

Combined benefits $40,000. Pension and IRA income $60,000. Combined income = $20,000 + $60,000 = $80,000, well over the $44,000 level, so the federal formula reaches the 85% cap: $34,000 of benefits is federally taxable.

Their federal adjusted gross income is $60,000 + $34,000 = $94,000. That's under Connecticut's $100,000 limit for joint filers, so they subtract the whole $34,000 on Form CT-1040, Line 41. Connecticut taxes none of their benefits.

Example 3: single filer in Connecticut over the limit

Benefits $30,000. Other income $70,000. The federal formula makes $25,500 (85%) taxable, so federal adjusted gross income is $95,500. That's over Connecticut's $75,000 limit for single filers, so the CT worksheet applies. Connecticut taxes no more than 25% of benefits: 25% of $30,000 = $7,500. The CT subtraction is $25,500 − $7,500 = $18,000, so $7,500 of benefits is taxed by Connecticut.

Example 4: the same couple in North Carolina

If the couple in Example 2 lived in North Carolina, they'd still have $34,000 federally taxable. On the NC return they deduct that full $34,000 on Form D-400 Schedule S, Line 19. North Carolina taxes none of their benefits. Their pension and IRA income is generally still taxable in NC, at the flat 3.99% rate for 2026, unless an exception such as the Bailey retirement deduction applies.

Examples are simplified. They assume all other income is fully taxable, with no adjustments, exclusions or tax-exempt interest. Your own return may differ.

Connecticut: the income limits and the 25% cap

Connecticut starts with the federally taxable amount and then lets you subtract some or all of it on Form CT-1040, Line 41 (the Social Security benefit adjustment).

Filing statusFully exempt in CT if federal AGI is under
Single or married filing separately$75,000
Married filing jointly, head of household or qualifying surviving spouse$100,000

Under the limit: subtract all of your federally taxable benefits. Connecticut taxes none of them.

At or over the limit: use the Social Security Benefit Adjustment Worksheet in the CT-1040 instructions. In short, Connecticut taxes the smaller of:

  • your federally taxable benefits, or
  • 25% of the smaller of (a) your total benefits or (b) the amount by which your income exceeds the federal base amount (from your federal Social Security benefits worksheet).

So at higher incomes, no more than 25% of your benefits is taxed by Connecticut, even when 85% is taxed federally.

Other Connecticut retirement income: Connecticut also has income-based exemptions for pension and annuity income and for traditional IRA distributions. According to the CT Office of Legislative Research, the IRA distribution deduction is 75% for 2025 and 100% starting in 2026 for taxpayers under the same type of income limits, phasing out at higher incomes. More retirement topics are on our family and retirement money guides page.
Want your CT Social Security adjustment checked before you file?Book a call with Andrew

North Carolina: benefits aren't taxed

NCDOR's instructions say Social Security and railroad retirement benefits aren't subject to North Carolina income tax. If any of your benefits were included in federal adjusted gross income, you deduct that amount on Form D-400 Schedule S, Line 19 ("Taxable Portion of Social Security and Railroad Retirement Benefits").

Other retirement income is a different story. Pensions, IRA withdrawals and required minimum distributions are generally taxed in North Carolina at the flat individual rate: 4.25% for 2025 and 3.99% for tax years after 2025. Some government retirees can deduct certain benefits under the Bailey settlement (Schedule S, Line 20).

The $6,000 senior deduction is separate

The 2025 tax law added an extra deduction for people 65 and older for tax years 2025 through 2028:

  • $6,000 per eligible person, or $12,000 for a married couple if both qualify.
  • It's in addition to the regular extra standard deduction for seniors, and you can take it whether you itemize or not.
  • It phases out above modified adjusted gross income of $75,000 ($150,000 for joint filers). The Congressional Research Service describes the phase-out as 6% of the income over those amounts.

It doesn't change how much of your Social Security is taxable. It lowers your federal taxable income instead, so for many retirees it reduces or wipes out the federal tax on their benefits. That's why you may hear it called "no tax on Social Security," even though the benefit formula itself didn't change.

Withholding and estimated payments

Social Security doesn't withhold federal income tax unless you ask. You can request withholding by giving Form W-4V to the Social Security Administration. Otherwise, you may need to have more withheld from other income or make estimated tax payments. See our CT estimated tax payments guide and tax deadlines.

For reference, Social Security benefits rose by a 2.8% cost-of-living adjustment for 2026, according to SSA.

Frequently asked questions

Is Social Security taxed in Connecticut?

Only at higher incomes. If your federal adjusted gross income is under $75,000 (single or married filing separately) or $100,000 (married filing jointly, head of household or qualifying surviving spouse), Connecticut taxes none of your benefits. Above that, no more than 25% of your benefits is taxed by Connecticut.

What percentage of Social Security is taxed in CT?

Zero below the income limits. At or above them, Connecticut taxes the smaller of your federally taxable benefits or 25% of the smaller of your total benefits or your income over the federal base amount. So it's never more than 25% of your benefits.

Does North Carolina tax Social Security?

No. Social Security and railroad retirement benefits aren't subject to NC income tax. You deduct any federally taxable benefits on Form D-400 Schedule S, Line 19.

Is Social Security disability (SSDI) taxed?

SSDI is a Social Security disability benefit, so it follows the same federal rules and the same CT and NC rules described here. Supplemental Security Income (SSI) isn't taxable.

Does the new senior deduction mean Social Security isn't taxed anymore?

No. The $6,000 deduction for people 65 and older (2025 through 2028) lowers taxable income but doesn't change the formula for how much of your benefits is taxable.

Can I have federal tax withheld from my Social Security?

Yes. Give Form W-4V to the Social Security Administration to choose voluntary withholding.

Free education only. Not tax, legal, investment or retirement-planning advice, and not a recommendation to open, fund, buy, sell or hold any account, investment or product. Enhance Finance LLC does not sell investments or financial products. Rules change, so confirm with the official source linked on this page (such as the IRS, the Social Security Administration, the CT Department of Revenue Services or the NC Department of Revenue) before you act, and ask a tax professional about your own situation.

Want to know how much of your Social Security will be taxed on your CT or NC return?

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Enhance Finance LLC · Andrew Nocera, Tax Preparer & Small-Business Finance Consultant. Based in Connecticut and working with North Carolina clients remotely.

Not tax, legal or investment advice. Figures are estimates for education. Checked November 2026.